RUn | Date | Distance | Time | pace |
---|---|---|---|---|
138 | 12/4/20 | 10 | 1:22:26 | 8:14 |
137 | 12/2/20 | 13 | 1:46:34 | 8:11 |
136 | 11/29/20 | 10 | 1:20:35 | 8:03 |
135 | 11/26/20 | 8 | 1:04:15 | 8:02 |
134 | 11/25/20 | 8 | 1:06:43 | 8:20 |
133 | 11/23/20 | 8 | 1:05:38 | 8:12 |
132 | 11/21/20 | 8 | 1:05:49 | 8:13 |
131 | 11/19/20 | 8.03 | 1:07:09 | 8:21 |
130 | 11/17/20 | 8 | 1:05:19 | 8:09 |
129 | 11/15/20 | 8.01 | 1:06:13 | 8:16 |
128 | 11/13/20 | 8 | 1:07:35 | 8:28 |
127 | 11/11/20 | 8 | 1:05:35 | 8:12 |
126 | 11/9/20 | 8 | 1:06:40 | 8:20 |
125 | 11/7/20 | 7.5 | 1:02:59 | 8:24 |
124 | 11/4/20 | 7.51 | 1:03:47 | 8:30 |
123 | 11//3/20 | 7.5 | 1:02:02 | 8:16 |
122 | 11/2/20 | 7.53 | 1:00:02 | 7:58 |
121 | 10/30/20 | 7 | 1:00:18 | 8:37 |
120 | 10/29/20 | 7.14 | 1:00:01 | 8:24 |
119 | 10/27/20 | 7.01 | 1:02:49 | 8:58 |
118 | 10/24/20 | 3.1 | 0:26:03 | 8:25 |
117 | 10/22/20 | 7.51 | 1:00:01 | 7:59 |
116 | 10/20/20 | 8.5 | 1:10:12 | 8:16 |
115 | 10/18/20 | 7.5 | 1:01:53 | 8:15 |
114 | 10/16/20 | 7.5 | 1:02:47 | 8:22 |
113 | 10/14/20 | 7.5 | 1:03:05 | 8:25 |
112 | 10/12/20 | 7.5 | 1:06:33 | 8:53 |
111 | 10/10/20 | 8 | 1:08:29 | 8:34 |
110 | 10/9/20 | 8 | 1:07:59 | 8:30 |
109 | 10/8/220 | 7.5 | 1:00:32 | 8:04 |
108 | 10/6/20 | 7.5 | 1:04:02 | 8:32 |
107 | 10/4/20 | 7.57 | 1:00:04 | 7:56 |
106 | 10/2/20 | 7.16 | 1:00:02 | 8:23 |
105 | 9/30/20 | 7.25 | 1:00:01 | 8:17 |
104 | 9/29/20 | 7.02 | 1:00:02 | 8:33 |
103 | 9/24/20 | 7 | 1:00:31 | 8:39 |
102 | 9/21/20 | 5 | 0:43:15 | 8:39 |
101 | 9/19/20 | 7 | 1:00:01 | 8:34 |
100 | 9/17/20 | 10 | 1:24:37 | 8:27 |
99 | 9/15/20 | 7.04 | 1:00:00 | 8:31 |
98 | 9/13/20 | 8 | 1:08:21 | 8:32 |
97 | 9/12/20 | 8 | 1:07:10 | 8:23 |
96 | 9/10/20 | 7.5 | 1:02:41 | 8:21 |
95 | 9/8/20 | 7.5 | 1:04:05 | 8:32 |
94 | 9/6/20 | 7.5 | 1:02:53 | 8:23 |
93 | 9/4/20 | 7 | 1:01:41 | 8:49 |
92 | 9/2/20 | 7.5 | 1:03:47 | 8:30 |
91 | 8/31/20 | 7.5 | 1:05:46 | 8:46 |
90 | 8/29/20 | 7.02 | 1:00:00 | 8:32 |
89 | 8/27/20 | 7 | 1:01:30 | 8:47 |
88 | 8/25/20 | 7.5 | 1:07:51 | 9:02 |
87 | 8/23/20 | 7 | 1:00:29 | 8:38 |
86 | 8/20/20 | 3.1 | 0:27:06 | 8:44 |
85 | 8/19/20 | 7 | 0:58:32 | 8:21 |
84 | 8/17/20 | 7 | 1:01:54 | 8:51 |
83 | 8/15/20 | 8 | 1:08:43 | 8:35 |
82 | 8/13/20 | 8 | 1:05:04 | 8:08 |
81 | 8/11/20 | 7.5 | 1:05:14 | 8:42 |
80 | 8/9/20 | 7.5 | 1:03:49 | 8:30 |
79 | 8/7/20 | 4.5 | 0:38:40 | 8:36 |
78 | 8/6/20 | 7.5 | 1:06:45 | 8:54 |
77 | 8/4/20 | 7.07 | 1:00:00 | 8:29 |
76 | 8/2/20 | 7.5 | 1:07:15 | 8:58 |
75 | 7/31/20 | 7 | 1:05:06 | 9:18 |
74 | 7/29/20 | 6.57 | 1:00:00 | 9:08 |
73 | 7/27/20 | 8 | 1:10:36 | 8:50 |
72 | 7/25/20 | 7.5 | 1:02:18 | 8:18 |
71 | 7/23/20 | 7.5 | 1:01:42 | 8:14 |
70 | 7/21/20 | 7.5 | 1:03:21 | 8:26 |
69 | 7/19/20 | 7.11 | 1:00:00 | 8:26 |
68 | 7/17/20 | 7 | 1:01:11 | 8:44 |
67 | 7/15/20 | 7.19 | 1:00:00 | 8:20 |
66 | 7/13/20 | 7.25 | 1:00:00 | 8:16 |
65 | 7/11/20 | 7.51 | 1:00:00 | 7:59 |
64 | 7/9/20 | 7.18 | 1:00:00 | 8:21 |
63 | 7/7/20 | 3.55 | 0:30:00 | 8:27 |
62 | 6/30/20 | 7.08 | 1:00:00 | 8:28 |
61 | 6/28/20 | 7.5 | 1:00:19 | 8:02 |
60 | 6/26/20 | 7 | 1:00:54 | 8:42 |
59 | 6/25/20 | 7.16 | 1:00:01 | 8:22 |
58 | 6/23/20 | 7 | 1:05:22 | 9:20 |
57 | 6/22/20 | 7 | 1:02:34 | 8:56 |
56 | 6/21/20 | 7.18 | 1:00:01 | 8:21 |
55 | 6/19/20 | 7.5 | 1:06:14 | 8:49 |
54 | 6/18/20 | 7.23 | 1:00:04 | 8:18 |
53 | 6/16/20 | 7.03 | 1:00:01 | 8:32 |
52 | 6/15/20 | 7.15 | 1:00:01 | 8:23 |
51 | 6/13/20 | 7.01 | 1:00:24 | 8:37 |
50 | 6/5/20 | 7.15 | 1:00:05 | 8:24 |
49 | 6/3/20 | 7 | 1:01:14 | 8:44 |
48 | 6/1/20 | 7.14 | 1:00:01 | 8:24 |
47 | 5/30/20 | 7.1 | 1:00:04 | 8:27 |
46 | 5/28/20 | 7 | 1:06:01 | 9:26 |
45 | 5/27/20 | 7.22 | 1:00:00 | 8:18 |
44 | 5/25/20 | 7.06 | 1:00:03 | 8:30 |
43 | 5/23/20 | 7 | 1:02:42 | 8:57 |
42 | 5/22/20 | 7.1 | 1:00:01 | 8:26 |
41 | 5/20/20 | 7 | 1:00:01 | 8:34 |
40 | 5/18/20 | 7.05 | 1:00:01 | 8:30 |
39 | 5/17/20 | 7.14 | 1:00:04 | 8:24 |
38 | 5/15/20 | 7.09 | 1:00:01 | 8:27 |
37 | 5/13/20 | 7.01 | 1:00:01 | 8:34 |
36 | 5/11/20 | 7.13 | 1:00:01 | 8:25 |
35 | 5/9/20 | 7 | 1:01:09 | 8:44 |
34 | 5/8/20 | 7.03 | 1:00:01 | 8:32 |
33 | 5/6/20 | 7.23 | 1:00:03 | 8:18 |
32 | 5/4/20 | 7.27 | 1:00:00 | 8:15 |
31 | 5/2/20 | 7.1 | 1:00:01 | 8:26 |
30 | 4/30/20 | 7.1 | 1:00:02 | 8:27 |
29 | 4/28/20 | 3.58 | 0:30:01 | 8:23 |
28 | 4/26/20 | 7 | 1:01:15 | 8:45 |
27 | 4/24/20 | 7.03 | 1:00:01 | 8:32 |
26 | 4/22/20 | 6 | 0:52:16 | 8:42 |
25 | 4/20/20 | 7.17 | 1:00:01 | 8:22 |
24 | 4/18/20 | 7 | 1:01:21 | 8:46 |
23 | 4/16/20 | 7 | 1:02:16 | 8:53 |
22 | 4/14/20 | 7 | 1:00:02 | 8:34 |
21 | 4/12/20 | 7.03 | 1:00:00 | 8:32 |
20 | 4/10/20 | 7 | 1:00:48 | 8:41 |
19 | 4/8/20 | 7 | 1:00:36 | 8:39 |
18 | 4/6/20 | 7 | 1:03:17 | 9:02 |
17 | 4/4/20 | 7 | 1:02:01 | 8:51 |
16 | 4/2/20 | 7 | 1:02:39 | 8:57 |
15 | 3/31/20 | 6 | 0:53:20 | 8:53 |
14 | 3/29/20 | 7 | 1:00:20 | 8:37 |
13 | 3/27/20 | 7 | 1:00:36 | 8:39 |
12 | 3/25/20 | 7 | 1:00:05 | 8:35 |
11 | 3/23/20 | 7 | 1:01:35 | 8:47 |
10 | 3/21/20 | 7 | 1:01:52 | 8:50 |
9 | 3/19/20 | 7 | 1:01:56 | 8:51 |
8 | 3/17/20 | 7 | 1:01:42 | 8:49 |
7 | 3/15/20 | 6.36 | 1:00:00 | 9:25 |
6 | 3/13/20 | 8 | 1:07:40 | 8:27 |
5 | 3/11/20 | 7.5 | 1:01:30 | 8:12 |
4 | 3/9/20 | 8 | 1:06:44 | 8:20 |
3 | 3/7/20 | 8 | 1:04:54 | 8:06 |
2 | 3/5/20 | 8 | 1:05:48 | 8:13 |
1 | 3/3/20 | 6.68 | 1:00:00 | 8:58 |
Total | 1000.04 | 141:58:15 | ||
Average | 7.25 | 1:01:44 | 8:31 |